Are you ready to join the 30 x 30 fitness challenge ? Starting this weekend, Dubai is challenging us all to get active at least 30 minutes a day for the next 30 days. It’s a snap to participate right here in JVT!  I have learned about several free options that I’m excited to share with the community.

#1 –

Nakheel is planning a pop up gym at the District 1 park on Oct 26/Nov 16th.

They are also offering a 30 per cent discount for day guests using the gyms and pools at Jebel Ali Club, Jumeirah Islands Club, Masakin Al Furjan Club and Azure Beach Club on week days throughout the Dubai Fitness Challenge. Time to try out these recreational facilities!Thursday, 26 October.  

This exciting concept includes areas for tennis, football, BMX, skateboarding and parkour, with specialist coaches on hand.  It is located at the park at District 1 and is available for residents’ use from 7am to 9pm

#2 –

Jump in the pool with High Performance Swimming Club over for the next 4 weeks at Sunmarke school, every Monday and Wednesday evening , 7 – 8 PM for free adult swimming lessons . They will cater for beginners, intermediate swimmers or just general fitness.

The first session starts Monday 23rd October and the last session will be on Wednesday 15th November 2017. Exact dates are Mondays: 23rd October and 6th, 13th November and Wednesdays: 25th October and 8th, 15th November.

All you have to do is sign up with  your details and meet them at the pool! Click here and select ‘Adults Program’ to see the 30×30 challenge.

#3 –

Get fit and learn some defensive moves with a free adult Karate/Self Defence class on Wednesday 25th October from 6:30 – 7:00pm with Sensei Alex Gardner from Gulf Star Karate.

By the way, the first-class is always free with Gulf Star Karate, all year! Don’t forget to consult the full listing of after-school kids classes here.

Sign up for the 30×30 free adult karate class over email karate@gulfstarsports.com or by phone 0544002514

#4 –

Free boot camp for 30 minutes on:

Sunday at the park in 8P and Wednesday in district 1 both at 7pm.

Want more? You can find all kinds of free fitness classes all around Dubai on the 30×30 challenge website!