Resolved to get fit or train your brain? Do it in JVT!

Happy New Year JVT neighbors!

As we begin 2019, I’m guessing many of us have made the required New Year resolutions. If you’ve made a deal with yourself to get fit, make it easy on yourself and check out all the options in the neighborhood.

You can try Boot Camp with Juandre, pilates with Sara, yoga with Audrey, play tennis with a buddy or join a game of hoops with some neighbors. You can take adult swim classes with High Performance swim or adult Judo with Budo Juku on Saturdays. Why not get a group of friends together and start a Bollywood dance class with Shiamak??

The kids will not be left out either. Hamilton Aquatics has recently started swim classes at Arcadia and The Football Academy is there with a fun soccer club for the young ones. Karate, Judo and Taekwondo are also available right here in JVT.

Have you made the New Year goal to improve your levels of focus and concentration? In that case, get in touch with Brain Gain. Our neighbor living right here in JVT offers these amazing classes for kids and adults to improve your cognitive skills that can give you improved emotional control, better sleeping betters and help with memory. Maybe it’s time to get both mentally and physically fit to ensure an incredible year ahead!

For all these activities and more, consult the Activities Listing or the handy calendar to find classes in the neighborhood on a particular day.

Wishing you all a wonderful start to 2019!

Linda

PS – If you have something new to list, let me know!

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